Things need to change.
Navigate Hope Inc., a 501c3 non-profit, was formed as a result of our own personal struggles to find resources, education, and support when it came to Mental Health in our community.
Our mission is to provide Mental Health education and resources for our schools (faculty and students), first-line responders, Veterans, and the local community. Statistics indicate that 1 in 5 Americans struggle with mental health and 1 in 4 between the ages of 13 and 18. We’re working towards a community where all people understand how to take care of their own mental health and look out for each other. A community without shame, where all those who need support get the help they deserve.
Join us Sunday, December 5th at Grace Monroe Church for a Coffee Chat and Yoga (bring your own mat) for "Surviving The Holidays" The holidays are hard for those that have lost loved ones, have lots of family conflict, or suffer with mental health problems. We want to offer support & practical ideas to help people stay ‘calm thru Christmas’.
Thank you to all that participated and volunteered! We look forward to doing it again next year!
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